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YA Books to Stress You Out Instead of School

  • Oct 8, 2025
  • 1 min read

Immerse yourself in worlds and characters with daunting situations and distract yourself from real-world stress with fictional stress.


By Sophia Considine



Whether school is starting, dragging on, at the midpoint, or breaching finals week, there’s bound to be some stress that piles up. This might be when you’d reach for a light romantic or comedic novel to keep your spirits up—but what about when you’re so stressed that you can’t enjoy such a light read? Well, the best thing to do is keep yourself in fight or flight mode by reading an equally stressful book. Here, I’ve compiled a list of five books of various genres that fit the bill in various ways.


A purple background with a stress meter indicating high levels. Five book covers surrounding the graphic.
IMAGE VIA BOOKSTR / SOPHIA CONSIDINE

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